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Our 6 most popular stories from May

Our 6 most popular stories from May

Also today: These tips can help stave off a sweet tooth

Can creatine help runners?

Can creatine help runners?

Also today: Shoe Review: Adidas Takumi Sen 10 ($180)

6 tests every runner should take

6 tests every runner should take

Also today: Fuel on the go like a GOAT

Why runners live longer

Why runners live longer

Also today: How mindfulness can support your fitness

8 benefits of cycling for runners

8 benefits of cycling for runners

Also today: What should you look for in a lightweight shoe?

Can you gain speed by only training in Zone 2?

Can you gain speed by only training in Zone 2?

Also today: Handwritten journals and to-do lists could make you a better runner

Should you take ibuprofen before a run?

Should you take ibuprofen before a run?

Also today: What speed should your weightlifting reps be?

Why Japan doesn’t need Ozempic

Why Japan doesn’t need Ozempic

Also today: Find the perfect gift for a runner mom

How better balance improves your running

How better balance improves your running

Also today: Gut health could be the key to healthier cholesterol

Our 6 most popular stories from last month

Our 6 most popular stories from last month

Also today: How to beat the heat as a runner

Why you need a running gait analysis

Why you need a running gait analysis

Also today: Is TikTok right about freezing bread?

Should you rest or do a shakeout run before a race?

Should you rest or do a shakeout run before a race?

Also today: Keep your water bottles clean with these tips

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